Start making progress.

Good therapy challenges you. It identifies distorted thinking. It pushes back. Good therapy makes you better. No bull.

I’ve heard it so many times:

“My old therapist was nice and a good listener, but nothing ever changed.”

A great therapist isn’t just a great confidant. A great therapist listens but also prods. Sympathizes while questioning false beliefs. A great therapist not only believes you can be better but helps you figure out how.

About Paul →

Make real life changes that last with compassionate therapy + personalized care in Denver.

I have more than a decade of experience supporting clients with anxiety and depression, trauma, ADHD, OCD, self-esteem issues, and interpersonal or relationship issues. I’m trained in:

Good therapy.

✴︎

No bull.

✴︎

Good therapy. ✴︎ No bull. ✴︎

What my clients say.

  • Paul "has me... feeling like there is a light at the end of my many years of suffering in silence."

  • "He asked very thoughtful questions, listened, and laid out a plan for us moving forward."

  • "There is no doubt I made the right choice... I’m excited about this new chapter and the progress I know we’ll accomplish together."

  • "Paul is professional, compassionate, and competent. Highly recommended."